Friday, August 24, 2007
I´m Bringing Sexy Back, Yeah!
Exercising has always been an on and off thing for me. Five years ago, I was so obsessed with going to the gym and I went almost everyday since I got tired of being teased by my office mates as being a fatso. :) Well, I did lose the pounds but did not really gain the self-esteem needed to push forward with the workout when you hit a plateau (i.e. not losing any more weight). So, I usually drop off from the gym, become fat again and then hit the gym again.
I would actually say that subconsciously I wanted to fail. Why else would I stop and live an unhealthy lifestyle only to return to exercising after?
However, after the life changes I have been through this year, I think this time, I can actually stick through a continuous effort for a healthier lifestyle. My patience has increased ten-fold since last year. I really take things a day at a time. I don´t dramatically cut off unhealthy food anymore nor do I excessively work out in the gym.
Now I know my personal goal on my physical well-being. I envision it, I know it, I work on it and I am patient with it. I believe that bringing sexy back is not that hard. ;)
1 comments:
Great work!
thanks for posting
have a good weekend
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